Intoduction to Jujitsu and Mixed Martial Arts
Jujitsu has been around for many years and is considered to be one of the most ancient martial arts forms of self-defense.
Jiu Jitsu works on the principle of redirecting an attacker's force and momentum against them, using the minimum necessary effort to produce the maximum effect.
Mixed martial arts or MMA, is a combat sport that uses different techniques of fighting.
They are traditional and non-traditional martial arts forms that are implemented in competitions. With this combat sport, the techniques of grappling and striking can be used. Standing and ground methods can be implemented.